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    SHANNON BEER

    Coach, Thinker, Coffee Drinker

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    • Bridging The Gap
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    Is your self talk self-defeating?
    Shannon Beer
    • Apr 17
    • 7 min

    Is your self talk self-defeating?

    1502
    Beyond Macros and Weight Loss: Promoting Flourishing Health with Comprehensive Coaching
    Shannon Beer
    • Apr 4
    • 34 min

    Beyond Macros and Weight Loss: Promoting Flourishing Health with Comprehensive Coaching

    2390
    Living By Your Values
    Shannon Beer
    • Feb 10
    • 3 min

    Living By Your Values

    2300
    Bridging the Gap with Comprehensive Coaching: An Iterative, Heuristic Update to the Framework
    Shannon Beer
    • Jan 29
    • 6 min

    Bridging the Gap with Comprehensive Coaching: An Iterative, Heuristic Update to the Framework

    1150
    Dealing With Negative Thoughts
    Shannon Beer
    • Dec 10, 2020
    • 6 min

    Dealing With Negative Thoughts

    1470
    Setting Better Goals
    Shannon Beer
    • Nov 9, 2020
    • 6 min

    Setting Better Goals

    2630
    Accepting Your Cravings
    Shannon Beer
    • Nov 4, 2020
    • 7 min

    Accepting Your Cravings

    3260
    Do You Really Need More Motivation?
    Shannon Beer