About Me


Shannon is a health and nutrition coach who empowers her clients to take charge of their goals and change from the inside out.

Comprehensive Coaching


Shannon is working to Bridge The Gap with Comprehensive Coaching to facilitate Flourishing Health and Change From The Inside Out.

This is about recognising that there is more to health than simply our physical fitness and acknowledging that our clients are the experts of their own lives.

Get in Touch

I move around a lot. I'm probably somewhere hot right now.

Thankfully, we have the internet.